Le rôle crucial de la vitamine D pour la santé mentale et physique
De : https://articles.mercola.com/sites/articles/archive/2023/10/30/vitamin-d-physical-and-mental-health.aspx? Traduction automatique ici: https://tinyurl.com/34mutds9 The Crucial Role of Vitamin D in Physical and Mental Health Analysis by Dr. Joseph Mercola 30 octobre 2023 Download PDF Story at-a-glance Vitamin D is a potent immunomodulator, influencing both your innate and adaptive immune responses. As such, vitamin D deficiency has been linked to health conditions such as osteoporosis, autoimmune diseases, cardiovascular diseases and cancer Vitamin D is also crucial for the maintenance of healthy bones and nervous system function Sun exposure is the primary source of vitamin D, and while sunburn needs to be avoided, this risk needs to be balanced with the need for vitamin D production In the critically ill, vitamin D deficiency has been shown to increase infection and mortality rates, and is associated with longer hospit
